HOW TO PREPARE FOR OUR ASCENSION
By Kelly La Sha
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As we draw closer to the galactic alignment with the center of our galaxy on December 21, 2012, we can feel the imminence of the shift of our consciousness that is in progress. The acceleration and compression are palpable as many are feeling changes in their bodies, their appetites, their way of thinking and relating to one another, and our issues are being squeezed out of us.Â
If we can understand the gift of this profound opportunity to birth our souls into the 5th dimension, we can more easily let go of fear, resistance, and the resentments that hold us back.
So in response to the many requests for tools on how to prepare for our transition, I offer here the tools that I have been using from my book, Liquid Mirror as a fast track to sovereignty, healing and enlightenment.
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Recapitulation
In the words of Dolores Cannon, the only thing that can hold us back from ascending is karma, which is created by our resentments towards others. Therefore, our main focus for now is to repair every relationship and judgmental attitude that we have towards others.Â
The Inca and theToltec call this process of setting the soul free: recapitulation.Â
When I first learned about recapitulation, I made a list of every relationship I have ever had and meditatively forgave or apologized to heal each of my relationships.Â
It took me three days to complete my list. I started with some of the easier relationships, such as acquaintances, and perceived the relationship through the other person’s experience of me so that I could see through any of my blind spots in order to excavate the people that I needed to apologize to for my part in the relationship.Â
The list of these human follies might be familiar to you: arrogance, jealously, judgmental attitudes, anger, manipulation, lying, betrayal, and resentments.Â
These are just some of the traits that create cords of karma with our soul families. To break these bonds and set the soul free to ascend, all we need to do is practice selfhonesty to see and learn from the error of our ways with selfforgiveness, and then to actively forgive each of our “perpetrators”.Â
Then, authentic love replaces our dense and codependent cords with a broader 5th dimensional frequency of light. To take it a step even further, we can thank our perpetrators and the dark ones for playing those roles for us, so that we could learn the lessons that we signed up for.
When I completed my 3 days of recapitulations, I felt incredibly lighter and stronger. My heart radiated and I experienced love for humanity in a completely new way.Â
I continue to practice recapitulation in ceremony. I use an object such as a stone or a feather to represent the person with whom I’m working. Then I hold the object to my heart and intentionally heal the relationship and the emotional wounds that created the cords. This can be done even with loved ones that have passed on or with whom you no longer have contact. Often I will get a phone call with someone that I have just worked with, because they felt a shift in our relationship. This tells me that intention is real and emanates a frequency that affects the whole.Â
This is powerful magic!
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Healing Fears
You can approach actively healing your fears in much the same way. No one wants to be weighed down and debilitated by their fears. It is only recently that we have started discovering tools to heal our human fears.
Those of us who take it on are the way showers and the midwives of the shift. When you release your fears, you broaden your frequency and become the still eye of the storm in the midst of the most dramatic transition in history. This is a very powerful tool.Â
The main list of fears I like to tackle are my insecurities. Our insecurities and lack of self worth all come from the false programming of the matrix and have primarily been handed down to us through faulty parenting.Â
Most of us have been taught, that children are to be seen and not heard. Self love and self worth are not taught to us by most parents, and it certainly isn’t the priority of our public school systems. Therefore,it is up to us to debug our souls from the false programming of the matrix, by replacing our insecurities with self love.Â
All insecurities are lies that we have been taught, so why would we want to hold on to such limiting beliefs that keep us from free expression, creativity, and love?
The method that I have used to heal my wounds is the release breath. I breathe in through my nose and breathe out through my mouth with the intention to breathe in non dual light and breathe out fear and density.This gets the energy flowing in the body and the soul. Then I allow myself to fully feel the negative emotion.Â
Emotional wounds are literally suppressed feelings.Â
We have been taught not to cry as children, so we simply numbed and distracted ourselves from feeling our pain. With breath and intention, you can track your emotions right back to the original moment that you created an unworthy belief about yourself.
Start by remembering all the recent moments in your life when you experienced your fear, then allow yourself to remember back to when you were young and identify when and why the belief was created. Then you can release the wound, simply by feeling the pain, and consciously release the imprint with your breath and intention.Â
Recognize that the belief was a lie and replace it with a self love based belief. The reward of this practice is that with each dense imprint you delete, the freer your energy is to love and create. The frequency change in you then changes how life reflects back to you, bringing abundance and supportive loving people into your life that will reflect your new self worth.
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Letting Go of Attachments
Letting go of attachments is an equally freeing exercise. Emotional and physical attachments drain you of your energy. When I witness someone being attached to a person in a codependent relationship, I can see the cords that create leaks in the soul. The same is true for a person that is attached to their material objects. A cluttered house and full garage is a reflection of scarcity beliefs.Â
If you are afraid of your car getting scratched, there is another attachment for you to address.
Attachments not only leak your vital energy, but they constrict the energy flow of your soul.Â
One of the requirements of freeing your soul to transition with the Earth to the 5th dimension is complete non-attachment to loved ones, material wealth and objects, and even the familiarity of your life as you now know it.
Make a list of the people and things that you are attached to and use the release breath to identify the source of each fear. Release the fear and replace it with self-trust.Â
Your soul has the innate capacity to make this transition. Trust your ability, the Earth, the Sun, and the design of the Ascension. Love and self-trust is now the most valuable currency there is. Within that vibration, you will meet your higher self who is loving you immensely and guiding you through your journey. This is your opportunity to claim back your sovereignty by connecting to your integral Source. Such is the bliss we have been longing for, and the reason for our incarnation here now.
For more information on releasing our fears of Ascension, here is an earlier article that lists our most common fears to address and release:Â
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2012 - 2013 - HOW TO PREPARE FOR OUR ASCENSION By Kelly La Sha
673548 mal gelesen, 8 Antworten
von Cauac2 am 08.04.2013 um 21:52 Uhr
2012
2012
Silvia (25.11.2008 18:50)
kompliment
kompliment
DerSchicker (21.08.2011 05:02)
Photonenring
Photonenring
Silvia (25.11.2008 18:53)
Eintritt in den Photonenring
Eintritt in den Photonenring
Cauac2 (26.11.2008 00:35)
Nachtrag in "eigener Sache" ...
Nachtrag in "eigener Sache" ...
Cauac2 (25.02.2009 22:44)
Was sagen die Maya zum Ende des Maya-Kalender?
Was sagen die Maya zum Ende des Maya-Kalender?
Miguel (27.11.2008 18:58)
21.12.2012 ... und was sagen die Maya dazu ... ?
21.12.2012 ... und was sagen die Maya dazu ... ?
Cauac2 (28.11.2008 17:25)
eine erste kurze Antwort ...
eine erste kurze Antwort ...
Susi-6-Etznab (01.12.2008 01:55)
Interwiev mit Don Alejandro (Maya Ältester) zum Thema "Maya und 2012"
Interwiev mit Don Alejandro (Maya Ältester) zum Thema "Maya und 2012"
Pema80 (07.04.2011 21:11)
Prophezeiungen / Materie und Geist
Prophezeiungen / Materie und Geist
Miguel (02.12.2008 23:18)
Prophezeiungen ...
Prophezeiungen ...
Cauac2 (03.12.2008 21:29)
.
.
DerSchicker (21.08.2011 05:07)
Bewusstseins-Entwicklung und Zeit-Zyklen
Bewusstseins-Entwicklung und Zeit-Zyklen
Cauac2 (03.12.2008 21:22)
Prophezeiungen und "dunkle Mächte"
Prophezeiungen und "dunkle Mächte"
Silvia (14.12.2008 19:15)
Prophezeiungen und "Zeitenwende"
Prophezeiungen und "Zeitenwende"
Cauac2 (15.12.2008 20:38)
Zeitenwende
Zeitenwende
Silvia (21.12.2008 16:09)
sehr treffend
sehr treffend
mellle (05.05.2009 21:07)
Letzter 260 Tage-Zyklus vor dem 21.12.2012 - 9. Unterwelt ... ?
Letzter 260 Tage-Zyklus vor dem 21.12.2012 - 9. Unterwelt ... ?
Cauac2 (25.03.2009 00:32)
Übersicht: Tun und die 9 Unterwelten
Übersicht: Tun und die 9 Unterwelten
Miguel (11.05.2009 17:11)
Siehe auch: MAYAN MAJIX FORUM
Siehe auch: MAYAN MAJIX FORUM
Susi-6-Etznab (19.05.2009 12:52)
Empfehlenswerte Bücher zu diesem Thema
Empfehlenswerte Bücher zu diesem Thema
Geri (24.05.2009 09:40)
Empfehlenswerte DVD mit Thema 2012
Empfehlenswerte DVD mit Thema 2012
Silvia (02.06.2009 23:00)
2012 und der Mayakalender
2012 und der Mayakalender
Pema80 (20.07.2011 23:47)
Null-Zeitzone ... und die Zeit danach ... wie intensiv wird es bis zum 21.12.201
Null-Zeitzone ... und die Zeit danach ... wie intensiv wird es bis zum 21.12.201
Cauac2 (03.11.2011 19:27)
Was IST ... und was kommt ... ?
Was IST ... und was kommt ... ?
Cauac2 (09.11.2011 15:02)
Zeitenwende ...
Zeitenwende ...
Cauac2 (19.11.2011 14:02)
Photonenring ? Echt oder fake?
Photonenring ? Echt oder fake?
Sternschnuppe-13Ahau (30.12.2011 21:26)
Ergänzende Informationen hierzu
Ergänzende Informationen hierzu
Sternschnuppe-13Ahau (31.12.2011 11:10)
Dreigestirn José Arguelles - Barbara Hand Clow - Hunbatz Men
Dreigestirn José Arguelles - Barbara Hand Clow - Hunbatz Men
Sternschnuppe-13Ahau (31.12.2011 19:59)
Diese unterschiedlichen "Brians" - hoffentl. nicht der aus "Das Leben des Brian"
Diese unterschiedlichen "Brians" - hoffentl. nicht der aus "Das Leben des Brian"
Cauac2 (31.12.2011 21:50)
BRIAN SWIMME - "Das Universum ist ein grüner Drache"
BRIAN SWIMME - "Das Universum ist ein grüner Drache"
Cauac2 (06.01.2012 00:15)
Visionen vom Funkenregen, der kommen soll
Visionen vom Funkenregen, der kommen soll
7 Manik (11.01.2012 11:22)
Sorry - das nenne ich Brainsuck !
Sorry - das nenne ich Brainsuck !
Ascension (11.01.2012 16:07)
Wir leben seit dem 28.10.2011 bereits in dem "Neuen, erweiterten Bewusstsein" ...
Wir leben seit dem 28.10.2011 bereits in dem "Neuen, erweiterten Bewusstsein" ...
Cauac2 (12.01.2012 15:50)
Wichtige Termine ...
Wichtige Termine ...
Cauac2 (15.01.2012 22:51)
Photonenring, Cosmic Jet-Bubbles, Energiestrahl ... 21.12.2012 bis 28.03.2013 ... Video
Photonenring, Cosmic Jet-Bubbles, Energiestrahl ... 21.12.2012 bis 28.03.2013 ... Video
Cauac2 (09.04.2012 20:49)
... "this with you" ... for the Transition around 2012 ... I :
... "this with you" ... for the Transition around 2012 ... I :
Cauac2 (18.04.2012 22:17)
... "this with you" ... for the Transition around 2012 ... II :
... "this with you" ... for the Transition around 2012 ... II :
Cauac2 (18.04.2012 22:34)
... "this with you" ... for the Transition around 2012 ... III :
... "this with you" ... for the Transition around 2012 ... III :
Cauac2 (18.04.2012 22:50)
21.12.2012 - Es änderts sich NICHTS ... und doch wird ALLES ganz ANDERS ...
21.12.2012 - Es änderts sich NICHTS ... und doch wird ALLES ganz ANDERS ...
Cauac2 (27.06.2012 17:55)
... noch 111 Tage ...
... noch 111 Tage ...
Cauac2 (01.09.2012 20:57)
Aktuelle Tages-Energien ...
Aktuelle Tages-Energien ...
Cauac2 (05.10.2012 18:00)
www.konvergenz-der-herzen.net
www.konvergenz-der-herzen.net
Cauac2 (23.11.2012 20:04)
Es gibt nichts Machtvolleres als eine Idee, deren Zeit gekommen ist -Victor Hugo
Es gibt nichts Machtvolleres als eine Idee, deren Zeit gekommen ist -Victor Hugo
Cauac2 (25.11.2012 02:37)
Mayan explanation of what will happen on 21st December 2012 ...
Mayan explanation of what will happen on 21st December 2012 ...
Cauac2 (05.12.2012 19:07)
Sehr erfreulich - nach 5 Jahren nimmt man auch hier endlich die Maya ernst
Sehr erfreulich - nach 5 Jahren nimmt man auch hier endlich die Maya ernst
7 Manik (09.12.2012 12:04)
Einige Maya sagten.....
Einige Maya sagten.....
Ascension (10.12.2012 11:32)
Der Blick in den SPIEGEL zeigt alles ...
Der Blick in den SPIEGEL zeigt alles ...
Cauac2 (10.12.2012 22:49)
Vorbereitung für morgen, den 12.12. und den 21.12.2012 ...
Vorbereitung für morgen, den 12.12. und den 21.12.2012 ...
Cauac2 (10.12.2012 22:52)
Heart Of The Sun ...
Heart Of The Sun ...
Cauac2 (17.12.2012 19:36)
Shift of the Ages ... free Internet-Video until 21.12.2012 ...
Shift of the Ages ... free Internet-Video until 21.12.2012 ...
Cauac2 (18.12.2012 19:52)
YESSS ... !!! THE TIME is NOW ... !!!
YESSS ... !!! THE TIME is NOW ... !!!
Cauac2 (25.12.2012 21:18)
Was genau habt ihr denn da wahrgenommen? Paar Gedanken dazu
Was genau habt ihr denn da wahrgenommen? Paar Gedanken dazu
7 Manik (03.01.2013 16:08)
Du wirst es nicht verstehen ...
Du wirst es nicht verstehen ...
Cauac2 (09.01.2013 00:19)
Alle Infos rund um den Photonenring
Alle Infos rund um den Photonenring
7 Manik (14.01.2013 16:27)
The Prophecy of the 8th Fire
The Prophecy of the 8th Fire
Cauac2 (11.01.2013 19:13)
Eagle and Condor ...
Eagle and Condor ...
Cauac2 (25.01.2013 22:37)
Shift of the Ages ... MAYA-Film ...
Shift of the Ages ... MAYA-Film ...
Cauac2 (14.01.2013 17:31)
Beautiful Clip ...
Beautiful Clip ...
Cauac2 (08.02.2013 20:23)
Die neuen Lehrer ...
Die neuen Lehrer ...
Cauac2 (27.02.2013 20:21)
Betr.: "Du wirst sie nicht mögen, die neuen Lehrer."
Betr.: "Du wirst sie nicht mögen, die neuen Lehrer."
Arthur (07.03.2013 18:47)
... und sie werden dir zunehmend überall dort begegnen, wo du sie nicht erwartest ...
... und sie werden dir zunehmend überall dort begegnen, wo du sie nicht erwartest ...
Cauac2 (13.03.2013 01:20)
Die Kraft des Herzens
Die Kraft des Herzens
Cauac2 (25.03.2013 21:48)
...
...
Cauac2 (30.03.2013 20:45)
Botschaft für die neue Zeit
Botschaft für die neue Zeit
Cauac2 (26.03.2013 17:48)
Light on Earth WESAK Celebration *** 26.-28. April 2013
Light on Earth WESAK Celebration *** 26.-28. April 2013
Cauac2 (23.04.2013 02:37)
Ich suche meinen Stamm ...
Ich suche meinen Stamm ...
Cauac2 (30.03.2013 20:48)
Heute: Ton 13 - Sonnenzeichen Ahau (Sonne) - Vollendung eines 260 Tage-Zyklus
Heute: Ton 13 - Sonnenzeichen Ahau (Sonne) - Vollendung eines 260 Tage-Zyklus
Cauac2 (31.03.2013 23:58)
2012 - 2013 - HOW TO PREPARE FOR OUR ASCENSION By Kelly La Sha
2012 - 2013 - HOW TO PREPARE FOR OUR ASCENSION By Kelly La Sha
Cauac2 (08.04.2013 21:52)
Ascension I - Aufstieg 2012 - 2013 - ... 2017 - 2018 - 2019 - ...
Ascension I - Aufstieg 2012 - 2013 - ... 2017 - 2018 - 2019 - ...
Cauac2 (01.05.2013 20:58)
Ascension II - Aufstieg 2012 - 2013 - ... 2017 - 2018 - 2019 - ...
Ascension II - Aufstieg 2012 - 2013 - ... 2017 - 2018 - 2019 - ...
Cauac2 (05.05.2013 22:26)
Ascension III - Aufstieg 2012 - 2013 - ... 2017 - 2018 - 2019 - ...
Ascension III - Aufstieg 2012 - 2013 - ... 2017 - 2018 - 2019 - ...
Cauac2 (25.07.2013 22:39)
Ascension IV - Aufstieg 2012 - 2013 - ... 2017 - 2018 - 2019 - ...
Ascension IV - Aufstieg 2012 - 2013 - ... 2017 - 2018 - 2019 - ...
Cauac2 (10.02.2014 00:47)
Ascension V - Aufstieg 2012 - 2013 - ... 2017 - 2018 - 2019 - ...
Ascension V - Aufstieg 2012 - 2013 - ... 2017 - 2018 - 2019 - ...
Cauac2 (13.07.2016 17:41)
Hallo mein Lieber
Hallo mein Lieber
Arthur (16.07.2016 20:49)
Kosmos und Psyche
Kosmos und Psyche
Arthur (10.08.2016 10:04)
Bilder für Dich
Bilder für Dich
Arthur (29.01.2018 21:15)
Ascension VI - Aufstieg 2012 - 2013 - ... 2017 - 2018 - 2019 - ...
Ascension VI - Aufstieg 2012 - 2013 - ... 2017 - 2018 - 2019 - ...
Cauac2 (30.07.2017 00:48)
Jeder ist ein Katalysator
Jeder ist ein Katalysator
Arthur (03.08.2017 23:11)